Welcome to this resource and activities website :)

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Here you will find resources and activities for wellness, mindfulness, and coping skills. Please click on the Activities and Coping Skills tab for resources and activities. Please click on the Community Resources tab for various personal and financial resources. 

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Please take care of your wellness and mental health. You matter so please be kind to yourself and take things one step at a time.

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  If you or someone you know are experiencing a mental health crisis please contact 911. For non-emergency resources, 211 mobile crisis is offering services to families via phone, Zoom, or Skype. Families can call or text directly to 407-720-0281. Another non-emergency mental health resource is the National Suicide Prevention Lifeline, 1-800-273-TALK (8255).

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I am not liable for mental health crises during these times. Students, you must make your parents/guardians aware of your mental health crises. Parents/Guardians, you must contact the previously mentioned resources for mental health crises for support for your student(s) during this time, thank you for understanding.

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Parents/Guardians, if you need to reach me please refer to my contact information below. I will only be checking my email during regular school hours and during regular school days. Please remember that emails are not confidential.

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  Until further notice, I will be calling families to check-in with their students by using a private phone number. I will be checking in with students for at least a few hours a day during regular school hours and during regular school days. If you would like to schedule a time where I could check-in with your student(s) during regular school hours and regular school days, please email me at the email address below.

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Thank you for your support and take care :)